1-7-12 Just found this site, really good stuff, lets stand on each others shoulder to progress, at the bottom is a list of radionuclides, primary decay method, and energy, GOOD STUFF! Nicely summarized!
Just putting this here for storage
You can see the energy emitted by Carbon 14, as a Beta, is way less than Strontium and it's evil daughter.
Potassium, the only other natural element in human beside potassium
All uranium isotopes emit Alpha, Beta, AND Gamma, as well as being quite toxic just as a heavy metal, even more so than the radiation.
Plutonium, need I say More, read it
List of activation "products" of the PNP
Strontium Scientific, the S89 is actually really bad, its the bogeyman's bogeyman
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