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Wednesday, August 24, 2016

Pro-biotic Food Stuffs and Gut "Flora" --Necessary for Health and Immune System, Destroyed by Fake Food

Roughly there are 10 important gut bacteria.   See Chart.

Gut flora has somehow taken a huge nosedive in the last few years, and now Pro-biotic is a common word.

Some gut flora is greatly benefited by the presence of Oligosaccharides in the gut.

OK for those that follow me, this is now going to knock your socks off.

What is the best source of Oligosaccharides?


And Chitin absorbs radiation like a sponge and bioconcentrates it.

So the thing that we need desperately for gut health is destroyed by radiation.

And Fukushima released as much radiation as ALL THE ATOMIC BOMB TEST EVER CONDUCTED.

Research on Chitin and Gut Flora

While doing some due diligence on "Gut Flora" and related Pro-biotic eating habits, I came across a seemingly unrelated article--Are microwave ovens safe?

I have to agree, we really don't know.     But I feel pretty safe in stating to not heat any pro-biotic food in a microwave, as all of the bacteria is likely to be destroyed.

Milk heated in microwaves shows are marked decrease in immune system functions in babies.   Well that makes perfect sense.  The milk, especially mothers milk, brings beneficial bacteria, which make the gut work better and the gut is 70% responsible for immune system function.

There is quite a bit of research on gut flora

  • Ducrotte et. al.,Clinical trial: Lactobacillus plantarum 299V (DSM 9843) improves symptoms of irritable bowel syndrome. World J. Gastroenterol.. 2012;18: 4012-4018.
  • Waller et. al., Dose-response effect of Bifidobacterium lactis HN019 on whole gut transit time and functional gastrointestinal symptoms in adults. Scan. J. Gastroenterol 2011; 46:1057–1064.
  • Goossens D, Jonkers D, et al. The effect of Lactobacillus plantarum 299v on the bacterial composition and metabolic activity in feces of healthy volunteers: a placebo-controlled study on the onset and duration of effects. Aliment Pharmacol Ther 2003;18:495-505
  • McFarland LV. Systematic review and meta-analysis of Saccharomyces boulardii in adult patients. World J Gastroenterol 2010;16: 2202–2222
Radiation and respiratory problems have always been linked.     I almost died twice as an infant due
to respiratory problems, I was born at the peak of nuke testing radiation.  

 It appears that chitin, radiation, and gut health could account for much of the cause and effect.

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