Thoughts For The Day, Move From the Center, A Poem?

Back to basics.   I note that many live in fear now days, yet those most in fear are also the one taking the least effective actions.   That is a real shame.

Fear is the mind killer

Be mindful, I have committed to meditating twice a day, and stretching.   A flexible body and mind is more functional.

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I almost want to call this a poem, or simple wisdom, by acd, I added two.  stock out.


<b>The HOLY ORDERS
        of MOM</b>

Sit up                         Think vast
Stand straight            Act duly
Fill cup                      Run fast
Be great                     Say truly
Open heart                 Eat well
Walk tall                    Drink slowly
Take part                   Fears quell
Smile at all                Lift the lowly
Speak soft                 Keep scores
Words few                Avoid banks
Pray oft                     Receive yours
Fast too                    Offer thanks
Ask knowing           Tomorrow
Give freely              Another day
Stay glowing           Let go sorrow
Aim ideally             Enjoy the Way
Forgive Quickly      Carry No Burden Needlessly

        Then cease
        Good night
        Dream peace
        Sleep tight

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or maybe you prefer this ending

Travel light

                        Children teach

                        Offense trite

                        Forgive each

                        Then cease

                        Good night

                        Dream peace

                        Sleep tight